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5 Ways to Modify Your Yoga Practice as You Age

As published in The Huffington Post, March 25, 2015 I had an epiphany moment over a year ago concerning my yoga practice and aging. I was teaching one of my many yoga flow classes during the week, still in great

Why I Stand on My Head to Find Balance, and 5 Other Ways to Get Out of Your Comfort Zone

As published in the Huffington Post, April 14, 2015 I stand on my head because I can. Every time I turn myself upside down I find my balance — literally and figuratively. That’s when I take center stage in my

BOOKS BY JOAN MORAN