HOME
ABOUT
BOOKS
BLOGS
CONTACT

5 Natural Energy Boosting Techniques to Sustain Your Work

As Posted in The Huffington Post How many of you in the working universe think you need coffee to boost your energy and jump-start your day? How many of you wake up with a fuzzy brain and mindlessly think a

Give Yourself The Gift of Time

As published in The Huffington Post The one thing I hear daily from friends, yoga students and family is: “I wish I had more time for me.” This seems to be a ubiquitous observation that is repeated many times over