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TAKE CARE OF YOUR EYES AFTER 60

Entering your 60s can be overwhelming when it comes to feeling that your body, particularly your eyes, are not functioning to their best capacity. You imagine all sorts of imaginary issues, talk about cataract surgery, and then put it aside

The Power of Resilience: The Boomer Generation

As published in Sixty and Me The power of resilience is the story that the Boomer generation is carrying forward. It is a challenging and powerful story. Boomers have lived through decades of change, from early post war years to

Love Yourself First – Getting the Most from Life After 60

Published in Sixty and Me, July 2015 http://sixtyandme.com/love-yourself-first-getting-the-most-from-life-after-60 Lucille Ball said it: Love yourself first and everything else falls into line. You really have to love yourself first to have a positive and joyful attitude in life. Loving yourself first

TRAVELS FROM A BEATNIK BOOMER

As published in The Huffington Post Over 10 years ago, I decided I wanted to go to South Africa to see Cape Town, travel around the Cape of Good Hope, get up close and personal with the big five animals