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Changing Mindsets

One of my dearest friends queried me a few weeks ago in an email: “Franny,” he wrote (that’s his nickname for me), “I’ve got to take some lessons from you about changing. I can’t seem to wrap my head around

Release Netative Energy From Your Body: Don’t Hold Back

The gurus tell you to release negative energy from the body and don’t hold back.. That’s a tall order and very challenging. But the truism always holds: you don’t need everything in your life to make you happy and fulfilling.