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5 Simple Techniques To Naturally Boost Your Energy After 60

How many of you need an energy boost? Do you think coffee or a diet coke will boost your energy and jump-start your day? How many of us wake up with a fuzzy brain and mindlessly think a shot of

5 Ways to Modify Your Yoga Practice as You Age

As published in The Huffington Post, March 25, 2015 I had an epiphany moment over a year ago concerning my yoga practice and aging. I was teaching one of my many yoga flow classes during the week, still in great

Stretch Your Life At Any Age

Recently I’ve met some people who are living their lives in a state of awesomeness. These are people are changing their lives in meaningful ways; they are mindful that growth and transformation are key ingredients in our journey through life.

BOOKS BY JOAN MORAN