5 Simple Techniques To Naturally Boost Your Energy After 60

How many of you need an energy boost? Do you think coffee or a diet coke will boost your energy and jump-start your day? How many of us wake up with a fuzzy brain and mindlessly think a shot of

Your Age is Showing

Your age showing if you are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Please, relax. You are only showing your age if you buy into

5 Ways to Have More Fun in your Life After 60

“You always look like you are having so much fun,” remarked one of the young ladies in my condominium area. “You’ve got your boots on or your tango shoes in hand, and you give off the vibe that life is

Aging With Grace in Your 60s

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of

5 Guideposts for Developing Patience and Reducing Stress after 60

As published in SixtyandMe Decades ago, I decided that it would be my major intention in life to develop more patience. As a result, I am always mindful of my pre-disposition to lose patience with people, places, things, and most

3 Things To Remember When Traveling With Your Grandchildren

This is the story of a 74-year-old grandmother. Of course, this is my story, a story about how I joyfully help my family when they need me in summer, fall, winter or spring. If you are a grandparent, you’ll know

5 Ways to Create Lasting Positive Change in Your Life

If you want to create lasting positive change in your life in the healthiest and most instructive way, let go of the negative. What is your usual go-to attitude when something adverse happens to you? How do you respond when

4 Ways To Become More Courageous and Resilient in Your 60S

This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. I have no

Add Value to Your Life in the New Year

It is a common understanding that making important changes in your life reduces struggle and adds value to the quality of your living experience. Change can also help reduce stress and increase happiness. You can tweak your physical appearance by

Trump is The King of Queens

I don’t think I am going out on a limb by saying Hollywood is chomping at the bit to write a biopic of President Donald Trump. And with scenes that are being played out in real time, this theater of

BOOKS BY JOAN MORAN