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Release Netative Energy From Your Body: Don’t Hold Back

The gurus tell you to release negative energy from the body and don’t hold back.. That’s a tall order and very challenging. But the truism always holds: you don’t need everything in your life to make you happy and fulfilling.

Cruising For A Bruising

I had trepidations about my cruise to Alaska on the Norwegian Pearl leaving on July 7th. A week on the water with four excursions felt redundant and claustrophobic. Something about ships and small windows. And no, I didn’t have room

The Power of Mental Stretching: The Rubberband Revolution

The power of mental stretching is the next revolution in personal development. The Rubberband Revolution™ is the process of teaching the brain a new way of thinking, and in doing so, connecting the right/left brain more effectively. How can we