The Power of Mental Stretching: The Rubberband Revolution

The power of mental stretching is the next revolution in personal development. The Rubberband Revolution™ is the process of teaching the brain a new way of thinking, and in doing so, connecting the right/left brain more effectively. How can we

Lessons My Mother Taught Me For Lifelong Vitality

Texas Women In Business, a business group in Austin, Texas, provided me the opportunity to present a program on lessons my mother taught me for lifelong vitality. I have always been truly inspired by my amazing mother, Estelle Moran. Estelle

Mindful Meditation: Staying On The Path

A few nights ago I went to a meditation class. There is a new yoga studio in my neighborhood and it has a peaceful vibe. I know about it because one Sunday morning I was walking through the Brentwood Farmer’s

Magical Thinking

We all know what magical thinking is. I mean we should know what magical thinking means because we do it all the time. Let us say that we are in a situation that is uncomfortable and not to our liking.

60, Sex & Tango: Confessions of a Beatnik Boomer (excerpt)

60, Sex & Tango, Confessions of A Beatnik Boomer excerpt from Chapter 11 BEING ALONE: IT HURTS SO GOOD I used to think that living alone for the rest of my life was going to be the worst thing that

Excerpt from 60, Sex & Tango, Confessions of a Beatnik Boomer

60, Sex & Tango, Confessions of a Beatnik Boomer Excerpt Chapter 5 DON’T CALL ME GRANDMA! I never thought much about my sons’ reproductive activities. If I had given birth to a girl, I might have been more interested. Females

The Path of Truth for Boomers

Ever stop to contemplate the path of truth for the Boomers generation? I’m talking about the values of our generation. We all had certainly had very strong and consistent values growing up: respect your elders, revere wisdom from our grandparents,

Out Of The Comfort Zone

I’ve been out of my comfort zone of late – way out of my comfort zone. You haven’t heard a peep out of me in over a month, maybe more. I’ve been tempting the fates, getting and flying without a

The Power of Intention

Given all that I have attempted to learn in my long life, all that I have hopefully learned, all that I have applied to my life’s path to a greater or less extent, there have been two most important precepts

Bucket Lists and Other Bliss

Here’s a potential for my bucket list: I’ve always wanted to do stand up comedy. Hasn’t everybody? But when do you decide that you have become so fearless that you can get in front of strangers and make a fool