The Allure of Confidence

The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions, and can stop the world in its tracks. I just spent a week’s vacation with two of my grammar school chums. I hope some

Yoga For Seniors: It’s A State of Mind

Seniors are taking up yoga in droves. They are finding the practice of yoga and meditation to reduce stress and bring more joy into their lives. Because yoga is designed to bring balance and health to the physical, mental, emotional, and

Are You Living Life To The Fullest? It’s Time To Get What You Want from Life

Are you living your life to the fullest? It’s time to get what you want from your life. Freeze frame your life. Ask yourself if you are living the life you deserve and want. Don’t tell me your answer yet.

The Power of Speaking Your Truth – 5 Reflections

Speaking your truth will surely piss some people off and that’s a good thing. It’s time now, in your boomer years, to live your life the way you want to – with honesty, reason and kindness. You’ve spent the better

Are You a Victim of Your Thoughts? Meditation Can Help

As Published in Sixty and Me Have you ever been a victim of your own thoughts? If you are not sure, just think about the one or two or 50 nights when you were plagued by thoughts and constant thinking

Looking into the Future: What’s in Your Survival Kit?

As published in Sixty and Me Looking into the future: Wouldn’t it be lovely to have a human survival kit in your possession? The kit would answer the most important questions about your life: How will your life end? Will

5 Ways to Shape Your Life With Positivity

As published in the Huffington Post: 2/7/17 There are all kinds of theories about how to create a positive attitude for your life so that you are able to shape your life to get the most happiness, the most peace

Find Happiness With 5 Subtle Habits

Published in Sixty and Me I’m on a happiness kick as 2017 begins. As intuitive and intelligent people, you know that happiness is a choice. And you undoubtedly get up every day and make a choice to be happy throughout

Are You Living A Happy Life?

As published in the Huffington Post (You Only Get One Life) Are you living a happy life? Because you only get one life. Do you often find yourself daydreaming that you were living a different life? Do you think deep

Pause, Reflect & Give Thanks: The Power of Gratitude During TheHolidays

As published in Sixty and Me It is my experience that giving gratitude with consciousness and pure intentions reduces stress and brings greater joy to your celebrations. Meister Eckhart, a 13th century mystic, wrote, “If the only prayer you said

BOOKS BY JOAN MORAN