Mental Self-Defense after 60

The idea that you can retain the power to stretch your mind after you hit 60 and still have the ability to mentally defend yourself against the negative influences that often pervade your consciousness powerfully increases your sense of self

Travel in Bhutan

Bhutan – A Country That Measures Happiness It was the call of Tiger’s Nest Monastery high in the Himalayas that captured my imagination. The country of Bhutan called me for a number of reasons, most importantly, because its gross national

5 Ways to Live With Joy as a Single Older Woman

As published in Sixty and Me I’ve been single for the last 17 years. I got married in 1964, when I was 20 years old. I was married for 18 years (really, 15 years because that is when we separated).

Measure Your Life After 60

As published in Sixty and Me It’s rare that you have time to measure your life and take your personal growth temperture. Self-reflection is a considered a luxury these days instead of a necessity. You rush from pillar to post

A Quick Technique To Stay Positive When You’re Feeling Down

Published in Women of Power Magazine We all like to think of ourselves as the woman warrior, the indomitable female the can-do girl who lives every moment with intensity and attention. But, alas, we are human and we have our

GPS of the Mind: 5 Ways to Keep Directional

Published in the Huffington Post, July 14, 2015 Plutarch said, The whole life of a man is but a point in time; let us enjoy it. Plutarch’s quote reminds me of a 4-year-old black Labrador dog called NoLa, named for the

Vulnerability and the Art of Family Maintenance

As published in The Huffington Post, January 6, 2015 I was walking the dogs with my daughter-in-law while on our family’s winter ski vacation, and we happened on a discussion of the three most serious stressors in life. In the

7 Ways To Create A Successful Life

Life doesn’t have to be perfect for it to be wonderful. The possibility of creating a successful life that is balanced and blissful keeps options and opportunities alive so we can grow and change. To create a successful life also

TRAVELS FROM A BEATNIK BOOMER

As published in The Huffington Post Over 10 years ago, I decided I wanted to go to South Africa to see Cape Town, travel around the Cape of Good Hope, get up close and personal with the big five animals

5 AMAZING FACTS YOU CAN LEARN FROM YOURSELF

Today is everyday. And everyday is an opportunity to learn something fabulous about who you are. Think of your life as a giant goodie basket. You can use everything in this goodie basket to your advantage, such as taking on

BOOKS BY JOAN MORAN