5 Powerful Rituals of Mentally Strong People

It is a myth that you are born with characteristics that make you mentally strong throughout your life. The truth is, you can develop mental strength with practice, fortitude, and intention as you grow and develop your personality. In a previous

19 Lessons Your Conscious Mind Can Teach You

Today Is Everyday, And everyday is an opportunity to learn something fabulous about who You Are. Maybe it’s just a human thing, but I think we spend too much time seeking help from outside resources to find happiness and fulfillment.

Yoga: It Only Takes One To Practice

Yoga is not only a physical practice, but it is a spiritual practice as well. It is through my yoga practice that I am more able to stay present, to stay internally balanced, and to enjoy good health and a

7 Ways To Create A Successful Life

Life doesn’t have to be perfect for it to be wonderful. The possibility of creating a successful life that is balanced and blissful keeps options and opportunities alive so we can grow and change. To create a successful life also

5 AMAZING FACTS YOU CAN LEARN FROM YOURSELF

Today is everyday. And everyday is an opportunity to learn something fabulous about who you are. Think of your life as a giant goodie basket. You can use everything in this goodie basket to your advantage, such as taking on

FEED YOURSELF DURING THE HOLIDAYS

FEED yourself during the holidays, and I’m not referring to the good old turkey, stuffing and pumpkin pie. I’m referring to spiritual food – the substance of the soul that enriches your life, brings you peace, love and a whole

Dreams: The Big Blue Blob

My latest dream is about The Big Blue Blob. You, see, I’ve been having very strange dreams lately. My unconscious is trying to work stuff out – emotions, anxieties, stresses, relationships or lack thereof. The dreams are driving my conscious

Lessons My Mother Taught Me For Lifelong Vitality

Texas Women In Business, a business group in Austin, Texas, provided me the opportunity to present a program on lessons my mother taught me for lifelong vitality. I have always been truly inspired by my amazing mother, Estelle Moran. Estelle

The Power of Intention

Given all that I have attempted to learn in my long life, all that I have hopefully learned, all that I have applied to my life’s path to a greater or less extent, there have been two most important precepts

Making Changes In Life: Just Do it!

Here’s the new year wish for everyone: Peace, joy, prosperity and fun in the year to head. And Then There Are The Resolutions You always make new years resolutions. And by January 15th, you have forgotten them. If you are lucky, you